{"id":501,"date":"2019-02-27T15:06:39","date_gmt":"2019-02-27T15:06:39","guid":{"rendered":"http:\/\/freemind.com.br\/blog\/?p=501"},"modified":"2019-02-27T15:06:39","modified_gmt":"2019-02-27T15:06:39","slug":"desligamento-emocional","status":"publish","type":"post","link":"https:\/\/freemind.com.br\/blog\/desligamento-emocional\/","title":{"rendered":"Desligamento Emocional"},"content":{"rendered":"

A emo\u00e7\u00e3o \u00e9 uma das principais ferramentas para o tratamento da depend\u00eancia qu\u00edmica. A palavra emo\u00e7\u00e3o vem da raiz latina \u201cmotiv\u201d, que significa \u201cmover\u201d e \u00e9 uma tentativa de compreender o que nos movimenta ou por qu\u00ea agimos de determinada maneira. \u00c9 uma s\u00e9rie inferida de processos que fazem com que a pessoa se mova em dire\u00e7\u00e3o a um objetivo espec\u00edfico.<\/p>\n

Descrevemos os est\u00e1gios de emo\u00e7\u00e3o que podem ser aplicados para entender melhor a depend\u00eancia qu\u00edmica. Os est\u00e1gios s\u00e3o: Pr\u00e9<\/b>-Contempla\u00e7\u00e3o, Contempla\u00e7\u00e3o, Prepara\u00e7\u00e3o, A\u00e7\u00e3o e Manuten\u00e7\u00e3o<\/b>.<\/b><\/p>\n

Apliquemos esses est\u00e1gios emocionais a um casal de namorados: Pr\u00e9<\/b>-Contempla\u00e7\u00e3o<\/b> \u2013 s\u00f3 se gostam e v\u00e3o ao cinema; Contempla\u00e7\u00e3o<\/b> \u2013 come\u00e7am a se amar e pensam em casamento; Prepara\u00e7\u00e3o<\/b> \u2013 s\u00e3o noivos e juntam dinheiro para as coisas da casa como: geladeira, fog\u00e3o, etc.; A\u00e7\u00e3o<\/b> \u2013 se casam; Manuten\u00e7\u00e3o<\/b> \u2013 com muito amor vivem com alegria.<\/p>\n

Agora vamos aplicar os mesmos est\u00e1gios \u00e0 dependentes qu\u00edmicos: Pr\u00e9<\/b>-Contempla\u00e7\u00e3o<\/b> – sem inten\u00e7\u00e3o de parar com o uso de drogas. Est\u00e3o contentes e n\u00e3o pensam nos resultados nefastos; Contempla\u00e7\u00e3o<\/b> \u2013 come\u00e7am a pensar emocionalmente em parar com o uso de drogas. Procuram informa\u00e7\u00f5es. N\u00e3o est\u00e3o completamente prontos para mudar; Prepara\u00e7\u00e3o<\/b> \u2013 a atitude \u00e9 positiva e come\u00e7am a autorregular comportamentos emocionais positivos. Decidem parar com o \u00e1lcool e com outras drogas; A\u00e7\u00e3o<\/b> \u2013 param mesmo com o uso do \u00e1lcool e das outras drogas. Procuram uma vida de felicidade; Manuten\u00e7\u00e3o<\/b> \u2013 vivem uma vida de sobriedade. T\u00eam muito cuidado para evitar gatilhos e fissuras. Usam todos os recursos para n\u00e3o terem uma reca\u00edda. Controlam as emo\u00e7\u00f5es.<\/p>\n

\u00c9 dif\u00edcil perder um h\u00e1bito. Ainda mais dif\u00edcil \u00e9 ir contra a pr\u00f3pria vontade. Se algu\u00e9m n\u00e3o \u00e9 vitorioso em pequenos e f\u00e1ceis combates, emocionalmente falando, quando ter\u00e1 \u00eaxito nos mais dif\u00edceis? Resista desde o in\u00edcio \u00e0 sua inclina\u00e7\u00e3o para os maus h\u00e1bitos e elimine-os. Do contr\u00e1rio, eles lhe causar\u00e3o, aos poucos, grandes dificuldades. Se voc\u00ea soubesse a paz que h\u00e1 para voc\u00ea e a alegria que h\u00e1 para os outros se voc\u00ea se conduzir bem, creio que voc\u00ea se preocuparia mais como seu progresso espiritual sem as drogas.<\/p>\n

A pombinha voou, voou e n\u00e3o \u201cencontrou onde pousar os p\u00e9s\u201d (Gn 8,9). E voltou, pousando na m\u00e3o amiga de No\u00e9. Mais uns dias, o Patriarca a enviou de novo. A pombinha voltou com um raminho de oliveira no bico. No\u00e9 reconheceu que a terra estava enxuta e que ele podia sair da arca com sua gente e bicharada. E a humanidade ganhou um s\u00edmbolo: a pombinha com o ramo de oliveira no bico ficou sendo um sinal de paz na terra.<\/p>\n

Sem drogas vivemos na paz e temos emo\u00e7\u00f5es positivas!<\/p>\n

\u201cSenhor, mostra-me que, embora o amadurecimento possa ser doloroso, lidar com emo\u00e7\u00f5es imaturas \u00e9 mais doloroso ainda. D\u00ea-me emo\u00e7\u00f5es santas e certas.\u201d<\/p>\n

Por Padre Haroldo Rahm<\/p>\n

Fonte: https:\/\/amorexigente.org.br\/desligamento-emocional\/<\/a><\/u><\/p>\n","protected":false},"excerpt":{"rendered":"

A emo\u00e7\u00e3o \u00e9 uma das principais ferramentas para o tratamento da depend\u00eancia<\/p>\n","protected":false},"author":1,"featured_media":502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"breadcrumbs_single_post":"","page_title_panel":"","breadcrumbs_single_page":"","single_page_alignment":"","single_page_margin":"","page_structure_type":"","content_style_source":"","content_style":"","blog_post_streched_ed":"","blog_page_streched_ed":"","has_transparent_header":"","disable_transparent_header":"","vertical_spacing_source":"","content_area_spacing":"","single_post_content_background":"","single_page_content_background":"","single_post_boxed_content_spacing":"","single_page_boxed_content_spacing":"","single_post_content_boxed_radius":"","single_page_content_boxed_radius":"","disable_featured_image":"","disable_post_tags":"","disable_author_box":"","disable_posts_navigation":"","disable_comments":"","disable_related_posts":"","disable_header":"","disable_footer":"","footnotes":""},"categories":[2,5,6,7,8,10,15,17,21],"tags":[92,198,212,875,1151,1356,1400,1478,1482,1484,1485,1580,1827,1931,1977,2109,2139,2454,2951,2976,3102,3134,3151,3182,3304,3446,3466,3558,3945,4020,4228],"class_list":["post-501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alcoolismo","category-congresso-freemind","category-drogas","category-drogas-ilicitas","category-drogas-licitas","category-familia","category-maconha","category-prevencao","category-tabagismo","tag-acao","tag-alcool","tag-alegrias","tag-conduzir","tag-dependencia","tag-doloroso","tag-drogas","tag-emocao","tag-emocionalmente","tag-emocoes-positivas","tag-emocoes-santas","tag-espiritual","tag-fissuras","tag-gatilhos","tag-grandes-dificuldades","tag-imaturas","tag-inclinacao","tag-manutencao","tag-paz","tag-pequenos","tag-pombinha","tag-poucos","tag-pre-contemplacao","tag-preparacao","tag-progresso","tag-recaida","tag-recursos","tag-resista","tag-terra","tag-tratamento","tag-vitorioso","rishi-post"],"yoast_head":"\nDesligamento Emocional - 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